My Journey with Adult Acne

My Journey with Adult Acne

Up until about 2 months ago, I never knew adult acne was a thing. I thought it was something only hormonal teens struggled with. When I went to the dermatologist as a 31-year old woman, thinking I had rosacea, and she told me I’ve got acne… HELLO! I didn’t see that one coming.

Before Picture of adult acne
before starting any treatment

I knew my skin was splotchy and red, but I also knew that I didn’t have many pimples. My mom has rosacea, so I’d assumed that’s what was going on when I went it. I was honestly pretty releived to hear it was acne because rosacea is an autoimmune thing with no real cure. Acne is fixable!

She asked what I’d been using on my skin and told me it was all wrong. Of course. Because I’d just bought it.

Then, she asked how intense or relaxed I wanted to be in fighting it and since it was all new to me, I said in the middle. She prescribed me a gentle antibiotic to take every morning and a gel to use every night before going to bed. Listen… that gel was TOUGH for my skin to get used to. Just look at it!

My skin after using epiduo gel for four days.
my skin after using epiduo gel for 4 days

It dried my skin out so bad and it felt like a million tiny needles were pricking it at all times. I backed off to every other day for about a week while my skin adjusted and I started lathering on the moisturizer 20 minutes after I put on the gel. Both of those helped tremendously.

I’ve still got a ways to go—they don’t even see you again until you’ve been doing this routine for 3 months— but I’m very hopeful. Less than a month in and I can already see a huge improvement in my skin!

2.5 weeks into acne treatment
2.5 weeks into treatment

So if you’ve found this because you have adult acne and you don’t know what to do, here are some steps that I think would be helpful.

1. Go to the dermatologist.

Sounds easy, but honestly? Making the appointment was the hardest part for me. I’ve got so many moles that I look like a dalmatian and spent the last 5 years of my life living in South Florida. If anyone needed to see a dermatologist, it was me. But I never did because I was going to have to find one who accepted my insurance, then get reviews, then call and hope for an appointment, then make sure it worked with Clint’s schedule so he could stay with the kids, and yadayadayada. But finally enough was enough and I did it. And you know what? It was a flipping piece of cake. So easy. So just go and do it already.

2. Stop using fancy face wash and moisturizer.

I’d just bought some too expensive face wash and moisturizer, hoping to help with the redness. And I thought that micellar water was a gift from God. I was pumped for all of it. And you know what the dermatologist told me? Stop using all of it. A gentle cleanser like Cetaphil or Cerave are actually the best for acne prone skin. DO YOU KNOW HOW CHEAP AND READILY AVAILABLE THAT STUFF IS?! Man. Do your skin a favor and go grab some.

3. Talk about it.

The biological way you’re wired and the way your skin looks/doesn’t look isn’t something to be ashamed about. If I had never started talking about my acne, I think my entire face would’ve painfully peeled off by now because nobody would’ve ever told me, “Hey, you can do that gel every other night for a while to ease your skin into it.” Other people and their experiences are a huge resource for you! And then you can be a huge resource for others who will come after you!

That’s where I’m at for now. I’m not done with this journey and I’m sure I’ll do updates as I go. I just wanted to start the conversation because I know I’m not the only one struggling with adult acne and wondering what in the world I’m supposed to do. And if I’m not the only one, I want to help the other ones out there along in the journey!

Let me know in the comments if you have any tips, tricks, or survival stories about adult acne! And as always, let’s connect on social media! Follow me at @little_arrows_mama as we build a community of mamas to make real mom life simpler!

Top 3 Tips When Starting a Blog for Beginners

I’m going to give you my top 3 tips for starting a blog as a beginner. Yes, I’m at the front end of this, but I also think there’s some value in tips from someone in the thick of what you’re wanting to do, ya know?

So here goes:

1. JUST DO IT.

I’m serious. Just start. It’s the same thing as marriage and having babies—if you wait until the timing is perfect and everything is ready, you’ll never ever do it. It’s ok if it doesn’t look exactly the way you want it to yet or if you don’t have a year’s worth of posts ready to go. It’s ok if it’s just your mom reading your posts. It’s ok if you use stock photos for a while. All of that is ok. Just get going.

2. DECIDE WHO YOU’RE TALKING TO.

Who are you wanting to talk to? Who is your “ideal market”? For me, I want to talk to other moms. I don’t care what age/race/gender/identity they are, but I want to connect with other moms who I can help and who can grow a community of moms where we can all learn from each other. Maybe you want to talk to artists, or engineers, or designers, or professionals, or any number of other market. Whoever it is, decide and start writing like you’re sitting across the table having a conversation with one of them face to face.

3. PICK A LOOK

What do you want your blog to look like? What do you want people to feel when they click onto it? What are you going to be writing about and how can you convey that with the way your blog looks? Again—THIS DOES NOT HAVE TO BE WHAT YOUR BLOG LOOKS LIKE FOR ETERNITY. It’s just a starting point. The goal at first is to at least get the look and the content cohesive enough to make sense. Branding will come naturally as you start writing and developing what you want your blog to be.

Top 3 Tips to Start a Blog for Beginners

That’s it. Can you tell the biggest piece of advice is to START? Just get going. You can do it!

Let me know in the comments below, what’s your number one tip to get a blog going? I love learning from others!

Starting a blog… from the beginning

Have you ever wanted to try something new, got really excited, and then wanted to quit as soon as you saw how much work it would be? Because that’s totally me with this blog. I’ve been writing on blogs on and off for going on 2 decades, but this is the first time I’m trying to figure out how to do it correctly and in a way that will actually help people, not just a diary of my life I’m sharing with the internet. Also, why did I EVER have a public diary of my life?!?! Jeesh.

Starting a Blog from the beginning

I’m going to be sharing in real time what it’s like to start a blog from the ground up. Right now, I’m just trying to figure out how to make it look the way I want it to look. I don’t know how to design websites. I don’t know how to perfectly style photos (honestly, very few of my photos will probably ever be perfectly styled because that isn’t real life and this is a REAL life place). I don’t know how to use SEO. There’s a LOT of stuff I don’t know how to do.

But if you don’t do something you want to do because it may be a challenge, then what’s the point of living? What’s life without overcoming something? You should never stop learning. So that’s what we can do, together. We’re going to get this thing off the ground come hell or high water!